
January 2024
Surviving Jack Frost January
The never-ending year comes to an end!
Of course, I’m referring to the magical month of January, during which the freezing rain and the snow keep us indoors, binge eating in our oodies and praying that we don’t grow into them.
(In case you’re not familiar, an oodie is a modern day, fuzzy muumuu, replete with a pocket for snacks, and a hood for naps)
Funny business aside, we are supplementing the lack of sunshine with vitamin d, keeping seasonal depression and anxiety at bay with 5HTP and Ashwagandha, respectively.
Check out your local health food store and be sure to ask questions.
Extra indoor time = baking for days! We found a new baguette recipe to love and hope you'll enjoy it too! Follow the link below to get started.
https://m.youtube.com/watch?si=ve9zYZaVHvGGd_sv&v=Z-husjZkxHw

